Starting Weight: 184
Goal Weight: 130
Current Weight: 183.5
Week #1: 183.5
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I know I havn’t been doing so great lately. But yeahh I’m trying.
I prepared my breakfast, snack, and lunch tomorrow. I’m planning on going vegan again, just because I felt healthier that way and stuff. So far I’m going to be cutting out cheese.
No school today, snow day. Which isn’t really that great cause days are going to be taken off our April break. =/
I weighed myself this morning. Apparently I lost .5 lb…better than nothing.
I also did some pilates this morning…it was…painful. ;;
What I ate so far:
Breakfast:
1/2 whole wheat bagel w/ olivio butter
1 orange
Be 150 lbs by graduation, and be 130 by next year.
No binging after school.
Record everything I eat.
Exercise everyday.
Have more confidence.
Avoid getting seconds.
Avoid junk food.
Eat balanced meals.
Eat 1,200-1,500 calories per day.
Drink atleast 8 cups of water each day.
Eat more veggies and fruits.
Be healthy and develop good habits.
I try and try not to overeat but I keep failing by the end of the day. I do so good the rest of the day, and then just fail by night. =(
I know it’s bad and stuff, and that it will not help me with weight loss, but it’s hard…
I’m going to keep trying to lose weight. I hope that eventually I will stop this bad habit. =/
Atleast I’m exercising everyday for atleast 30 minutes….I’m getting somewhere, I think.
Wah, I was supposed to post stuff yesterday, but I couldn’t cause I had a busy day. Anyways…I did good yesterday…till night time. =/ Kinda overate.
Today I’m doing a lot better so far. I exercised for 30 minutes this morning. :D
What I ate:
Hi, I’m currently 17, going onto 18 in a few months. I’m about 184ish lbs right now, 5’ 3”. =/ I’ve been chubby all my life. I felt bad about my weight and body for who knows how long, especially when I have my mom who always commented on my weight when I was younger, and when I was teased by some people about my weight. One summer, a long time ago, I lost some weight and got many compliments. I stayed at around 150 for a while.
But then something happened and I got depressed for a while, and I developed an emotional eating habit. I gained about twenty pounds during my freshman year of highschool, less than a year. I grew more and more upset about my body. During my sophmore year I tried to skip lunch, but it never worked out since I just ate more later on. During the summer, I ate less and less, and developed a habit of eating a lot one day, and then barely eating the next days, to make up for all the food I ate. I lost seven pounds, but then gained them all back…
During junior year, I started to purge. I don’t do it a lot, but there were periods of time where I would do it for a few days in a row. And I felt it getting worse and worse. I decided to become a vegan, since it seemed very healthy. I was already a vegetarian since Febuary of that year…
I lost twenty pounds in about two months. But I basically starved myself a lot, because I really wanted to be skinny… A lot of times I went to bed really hungry, and just ignored it. I wanted to be skinny. I felt so happy when I finally was able to fit into clothes that wouldn’t have fit me before. I was so afraid to get fat again though, and I avoided junk food like the plague. Whenever I ate some fatty food, I would literally cry. I was obsessed with my weight.
In August I had really bad stomache pain for a week. I started to eat some more, and my stomach felt better. I stopped being a vegan about two weeks after. Once again I’ve been feeling pretty depressed, and started to overeat a lot. I even started to purge again, for some periods of time. I always say “this is the last time I do this…”, but it’s never the last time, I find myself back in the bathroom eventually.
I gained back all my weight, but ten more!
Now my jeans and clothes don’t fit me, and that makes me pretty upset. And I’m pretty close to 200 lbs. I don’t want to get to that point. =/
So now I want to change. I want to develop healthy habits, and have a healthy lifestyle. I want to lose about fifty pounds alltogether. I know it’s going to be very difficult for me, but I know I can do it. Having others seeing this will really help me, that’s why I’m making a blog. I’ll be posting what I eat daily and all my progress starting tomorrow.
I hope I will lose weight, for good now.
